Falls Prevention

Are you worried about falling, or have had a fall recently? There are fall prevention sessions available locally.

Sessions include advice on:

  • Strength and balance exercises from a physiotherapist
  • Hydration – important information on keeping hydrated and a free 8 to hydrate cup
  • Safety within your home environment from an occupational therapist
  • Medication, sensory issues and foot care advice from a community matron
  • The latest alarms and sensors that are available from us
  • Community – information on community services, keeping you connected

There is also a free falls information booklet for those attending the sessions.

Visit Guildford Falls Prevention Service website: www.guildford.gov.uk/Lets-Get-Steady-falls-prevention-sessions for more information.